Pregnancy Prep 101

People thinking about having a baby – from first-time moms or dads, to parents of several children to couples contemplating pregnancy – can get an informational overview for planning a healthy pregnancy from the start by attending the free community presentation, “Pregnancy Prep 101.” Kathryn Jacobe, MD, and Elizabeth Menzel, MD, of UW Fox Valley Family Medicine Residency, UW School of Medicine and Public Health, will offer dietary and exercise recommendations and tips for promoting general health and mental wellness for individuals contemplating pregnancy.

The free program begins at 6:30 p.m. on Wed., Oct. 30, in the Ironwood Room at Appleton Medical Center.

To register for this free, 90-minute presentation, visit www.thedacare.org or call ThedaCare On Call at (920) 830-6877 or (800) 236-2236 between 8 a.m. and 5 p.m., Monday through Friday. Each person must register separately.