Pineapple Avacado Salad

Pineapple Avacado Salad

Download Recipe 


Ingredients

  • 1-1/2 cups fresh pineapple
  • 1 medium cucumber
  • 1 small red onion
  • 1 jalapeno pepper
  • 1 avocado
  • 2 Tbsp. lime juice
  • 1/2 tsp. kosher salt
  • 1/2 tsp. black pepper

Directions

1. Peel cucumber and remove seeds. Dice into ¼-inch pieces.
2. Dice pineapple and avocado into ¼-inch pieces.
3. Mince red onion.
4. Remove seeds from jalapeno and mince.
5. Combine all ingredients and fold together until thoroughly mixed. Refrigerate.

Yield: 10 servings
Nutritional Information per 3/4 cup
Calories: 70
Fat: 4.5 g
Saturated Fat: .5 g
Carbohydrates: 9 g
Protein: 1 g
Dietary Fiber: 3 g
Sodium: 100 mg
Cholesterol: 0 mg