Sleep disorders and problems affect 70 million Americans. If you’re one of them, find the help you need to get better rest.
When people have trouble sleeping, they often ignore the problem, thinking it’s "no big deal." But the truth is that sleep disorders can have serious—even life-threatening—complications.
Gain a better understanding of sleep problems by learning about the symptoms and effects of poor sleep.
Find out how the sleep clinic can diagnose your problems and help you get the rest you need.
Restful sleep starts with healthy routines. Find out what you can do to minimize sleep problems.
Specialists and technicians will observe and measure your sleep patterns—but it’s not as scary as it sounds!
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