Your Health

Your Health

It’s YOUR Health

You have the most important role to play in creating a long and healthy life for yourself!

It begins with stopping disease before it starts through prevention. By making healthier lifestyle choices, you can ensure a healthier YOU. That includes eating nutritiously, engaging in regular physical activity, using seatbelts, avoiding tobacco, excessive alcohol use, and drug abuse—just a few of the preventive care measures you can take.

You can also help maintain your good health by maintaining an ongoing relationship with your provider. Your provider offers many quality preventive services to help you, such as immunizations and screenings, as well as resources that can empower you along your good-health journey.

Together, with a focus on health and wellness you can improve the quality and longevity of your life!