Maximize Your Health at Any Age

Nutritional Health Important to Maintain Overall Health

Nutritional needs change as people get older. But they can achieve good health through nutrition at any age.

“We want people to know they can make healthier, dietary choices, which will help them with any health issues in the future,” said Carol Peotter, a registered dietitian at Riverside Medical Center.

That’s why the hospital is holding “Nutrition for Healthy Aging” on Thurs., March 21 from 11:30 a.m. to 1 p.m. at RMC’s Lower Level Conference Room. 

The class will cover the importance of fiber, phytochemicals in foods, supplements and more. People can also talk with a registered dietitian. “It is important to learn ways to maximize your health at any age,” said Peotter.

To register, visit or call (715) 258-1119. There is a $5 registration fee. A light luncheon will be provided.

Riverside Medical Center is a 25-bed acute-care, critical access hospital located in Waupaca. Riverside Medical Center has previously been rated among the “100 Top Hospitals™” in the United States by Solucient, Inc. Riverside Medical Center was founded in 1955 and employs more than 300 people, making it one of the five largest employers in the area.


ThedaCare™ is a community health system consisting of five hospitals: Appleton Medical Center, Theda Clark Medical Center, New London Family Medical Center, Shawano Medical Center, and Riverside Medical Center in Waupaca. ThedaCare also includes ThedaCare Physicians, ThedaCare Behavioral Health, and ThedaCare at Home. ThedaCare is the largest employer in Northeast Wisconsin with more than 6,175 employees. Follow us on Facebook and Twitter!