Healthy Living

RSS Feed

Top News and Events

Its Within You To Prevent Type 2 Diabetes

Deep down, many of us know we should be more active, cut down on junk food, or simply start believing in ourselves more. When a person’s health is threatened with the onset of Type 2 diabetes (T2D), the factors that contribute to this potential diagnosis go way beyond a number on the scale; they reach into our physical, mental, and emotional lives in complex and meaningful ways. Read more

What Makes For A Good Marathon Finish

When training for a marathon or a half marathon, there is a lot of work to do. It takes time, commitment and some restraint to make race day everything you’d hoped it would be for all the work you put into it. Your body has a lot of work to do as well, and how you train makes that happen. Read more

Relationship Between Obesity and Surgery

According to the Centers for Disease Control and Prevention (CDC), 69 percent of U.S. adults are overweight, and 36 percent of those people are obese. That’s nearly three-fourths of our population. Read more

More News