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Hitting the Waters for Boating Season

I live in an area where boating usually begins in late March or early April. Even before the ice is gone, fishermen are on the river chasing walleye followed by various fishing and pleasure boating activities. Read more

Avoiding Injuries on the Sidelines

During sporting events, most people associate injuries with the players on the field or the court. Those are not the only athletes at risk of injury – cheerleaders along the sideline can also find themselves at risk. Read more

Train For Your Vacation

Summer will soon be here (so they tell me) when many of my patients and friends will head out on vacation. Especially as we age, muscle tone, balance, and cardiovascular fitness will play a big role in how much we are able to enjoy—and recover from—our long days of exploration. Read more

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